Mental
Physical
Emotional
Combining Physical, Emotional and Mental coaching to help you excel.
My goal is to assist in uncovering the skills and abilities needed to achieve optimal performance in all areas of life. I work with individuals of all ages to enhance various areas of performance.
My personal history in athletic performance and coaching, coupled with my masters of counseling training, provide a holistic framework to assist you in uncovering your highest potential. My positive, strengths-based approach can be utilized at the individual and team level.
Areas of focus include:
Mental Skills Training
Reducing Performance Anxiety
Team Building
Leadership
Parent/Athlete Relationships
Individual Training
Personalized sessions focused on individual needs
Team Leadership Training
Group training working with a specific collection of athletes
Team Building
Group training working with a specific team
Triathlon Coaching
As a competitive triathlete, Tyler Byrd has learned the importance of following a structured training plan while also working to enhance the mental and emotional wellness of an individual. Think Shrink Performance Coaching provides a customized, one-on-one training program to help individuals reach and exceed their triathlon goals. Email me today to learn more.
Custom Sessions Available
For a customized presentation to address specific needs of a group or team, please contact me via email at tyler@thethinkshrink.com or via phone at 402.917.7825 to schedule a free consultation.
“If we did the things we are capable of, we would astound ourselves.”
– THOMAS EDISON
About Tyler Byrd
As a licensed independent mental health practitioner, Tyler Byrd has assisted over 1,000 individuals in enhancing mental and emotional skills.
He has provided assistance and training to hundreds of athletes at the high school and collegiate level. Additionally, he has worked with numerous adults to enhance mental and emotional development. He believes mental and emotional training is an invaluable resource for all individuals seeking to maximize potential. Tyler was a recipient of the 2017 Omaha’s Finest Awards in recognition as one of Omaha’s top young professionals.
Tyler attended Concordia University in Seward, NE to pursue a collegiate basketball career. During his career he surpassed 1,000 points and received first team All-Conference honors. He attended the University of Nebraska at Omaha (UNO) earning a Master’s degree in counseling. He has served as an Adjunct Professor at UNO and completed his thesis examining the relationship between engagement in physical activity and anxiety scores in college students. Tyler actively presents to schools and businesses in the Omaha area discussing the importance of mental and emotional health in order to maximize potential.
Tyler is currently active in the triathlon community in the Omaha area. He has competed in both the 2017 and 2018 USAT age group national championships. He promotes the mantra “the body achieves what the mind believes”.
